Acupuncture and Depression: The Basics
Acupuncture is one of the oldest, most commonly used medical procedures in the world. Originating in China more than 2,000 years ago, the term acupuncture describes a family of procedures involving stimulation of anatomical points on the body by a variety of techniques.
American practices of acupuncture incorporate medical traditions from China, Japan, Korea, and other countries. The acupuncture technique that has been most studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
What Does the Research Say About Acupuncture and Depression?
Not many studies have looked specifically at acupuncture for the treatment of
depression. Furthermore, the results of these studies have been mixed. Some studies have shown an improvement in depression symptoms following acupuncture treatment; others have shown no effect. Interestingly, one study looking at the effects of acupuncture in pregnant women with clinical depression did show an improvement in their symptoms following one month of treatment.
Recommendations Regarding Acupuncture and Depression
It is possible that acupuncture may be useful as a complementary treatment for depression. However, major questions still need to be answered with respect to its effectiveness and appropriate role for depression. Based on the research that has been performed, acupuncture should never be used in place of conventional treatment options for depression.
As with all complementary or alternative treatments you may be considering for depression, make sure to talk with your healthcare provider about acupuncture and depression. He or she is in the best position to discuss your particular situation.
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