Depression Home > Benefits of St. John's Wort
There are numerous alleged uses of St. John's wort. Benefits of this herbal supplement include treating depression, obsessive-compulsive disorder, menopause symptoms, and migraines. However, some of these uses have been shown to be more credible than others. St. John's wort may help increase the level of serotonin in the brain, which may help relieve symptoms of depression in a similar way to SSRI antidepressants.
Does St. John's Wort Provide Any Benefits?St. John's wort (Hypericum perforatum) is a yellow flowering plant that is native to Europe. It is also a popular dietary supplement. St. John's wort supplements are often claimed to help treat many different conditions, such as:
- Dysthymia, a milder form of depression
- Seasonal affective disorder (SAD)
- Obsessive-compulsive disorder (OCD)
- Anxiety disorders
- Menopause symptoms
- Attention deficit hyperactivity disorder (ADHD)
- Chronic fatigue syndrome
- Nerve pain.