Prozac Alternatives: An Overview
For most people, Prozac is effective in treating their symptoms, and most people tolerate it well. However, as with all medicines, side effects can occur or the medicine may not adequately control a person's symptoms. Fortunately, several alternatives to Prozac are available to treat depression, including:
- Therapy
- Other depression medications (also known as antidepressants)
- Electroconvulsive therapy
- Alternative (natural) therapies.
Therapy as an Alternative to Prozac
Many forms of psychotherapy, including some short-term therapies (10 to 20 weeks), can help people with depression.
"Talk" therapies help patients gain insight into and resolve their problems through verbal exchange with the therapist, sometimes combined with "homework" assignments between sessions.
Behavioral therapists help people learn how to obtain more satisfaction through their own actions and how to unlearn the behavioral patterns that contribute to or result from their depression.